Transpersonal Therapy
Transpersonal Therapy
Mental, emotional, and even physical blockages can hold us back in various areas of life. Anxiety, fear, and anger are just a few feelings we've all experienced, often driving these obstacles and shaping how we react to challenges. This work is for anyone seeking greater balance, offering compassionate guidance to break free from old habits, negative thoughts, and limiting beliefs. In therapy sessions, you'll find a safe space for honest conversation, where you can explore your thoughts and feelings without judgment, fostering self-confidence and deeper self-awareness. Along with talk therapy, we may explore other modalities, such as breathwork, guided meditation, EMDR therapy (a structured treatment for PTSD), and/or other personalized techniques that align with your specific needs and goals.
“Man's chief delusion is his conviction that there are causes other than his own state of consciousness.”
~ Neville Goddard
Alongside modern techniques, Sacred Heart Navigations forges new paths in therapy by blending the timeless wisdom of ancient traditions with the latest insights from Western science. This powerful fusion aims to deepen our understanding and expand our consciousness. By integrating these diverse approaches, we pave the way for greater clarity, emotional balance, and lasting well-being!
This approach guides us on a journey from the depths of our unconscious minds to the Universal Awakened Mind, led by the wisdom of Heart-Intelligence. The goal is to restore balance in each person's healing journey, promoting greater self-efficacy and cultivating compassion for ourselves and others.
It’s important to emphasize that this work is not meant to replace traditional psychology or psychiatry in addressing mental health. Instead, it complements these practices by adding a vital spiritual-scientific dimension that supports long-term stability.
Investing in ourselves is the most meaningful commitment we can make. It signals to our inner selves that we value not only our emotional aspects, but also our mental health and well-being. Prioritizing this growth leads to a more balanced and fulfilling life, allowing us to face challenges with resilience and clarity.
As a practitioner dedicated to guiding this transformative journey, I’m here to support those ready to embrace change. In return, I ask for a shared commitment to openness and honesty, as these qualities are essential for the success of this process.
Established 2020 // A Year of Clear Vision
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