Transpersonal Therapy
Transpersonal Therapy
Mental, emotional, and even physical blockages can hold us back in various areas of life. Anxiety, fear, and anger are just a few feelings we've all experienced, often driving these obstacles and shaping how we react to challenges. This work is for anyone seeking greater balance, offering compassionate guidance to break free from old habits, negative thoughts, and limiting beliefs. In therapy sessions, you'll find a safe space for honest conversation, where you can explore your thoughts and feelings without judgment, fostering self-confidence and deeper self-awareness. Along with talk therapy, we may explore other modalities, such as breathwork, guided meditation, EMDR therapy (a structured treatment for PTSD), and/or other personalized techniques that align with your specific needs and goals.
“Man's chief delusion is his conviction that there are causes other than his own state of consciousness.”
~ Neville Goddard
Sacred Heart Navigations is all about forging new paths in therapy by combining the timeless wisdom of ancient traditions with the latest insights from Western science. The goal is to create a powerful blend that helps us better understand and expand our consciousness.
By integrating these diverse approaches, we open the door to deeper clarity and well-being, offering a path to self-discovery and growth.
This approach takes us on a journey from the depths of our unconscious minds to the Universal Awakened Mind, guided by the wisdom of Heart-Intelligence. The goal is to restore balance on each person’s healing path, fostering greater self-efficacy and cultivating compassion for ourselves and for those around us.
It’s important to clarify that this work isn’t meant to supplant traditional psychology or psychiatry when it comes to mental health. Rather, it complements these practices by adding a key spiritual-scientific dimension that supports long-term stability.
Investing in ourselves is the most important investment we can make, signaling to our inner selves that we value not only our emotional well-being but also our mental health. Prioritizing growth fosters a healthier, more balanced, and fulfilling life!
As a practitioner dedicated to this transformative work, I’m here to support anyone ready to embrace change. In return, I ask for a shared commitment to openness and honesty from everyone involved, as honesty is crucial to the success of this process.
So...are you ready to take the first step?
Established 2020 // A Year of Clear Vision
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